

Online Therapy
Professional Care from the Comfort of Your Home

What is Online Therapy?
Online therapy, also known as teletherapy or virtual therapy, is a method of providing mental health services through secure video conferencing platforms. It offers the same quality of care as in-person sessions, with the added benefits of convenience and accessibility.
Key features of our online therapy services include:
- Face-to-face video sessions with experienced therapists
- Secure, HIPAA-compliant technology to ensure your privacy
- Flexible scheduling to fit your lifestyle
- Access to care from anywhere with an internet connection
- Continuity of treatment, even when travel or other commitments arise
Our online therapy is ideal for Gold Coast residents and beyond who value professional mental health support but require more flexibility in their care.


Benefits of Online Therapy
- Convenience: Access therapy from your home, office, or while traveling.
- Increased Accessibility: Overcome barriers such as transportation issues or physical limitations.
- Comfort: Engage in therapy from a familiar, safe environment.
- Flexibility: Easily fit sessions into your busy schedule.
- Consistency: Maintain your treatment plan even when you can’t visit in person.
- Privacy: Eliminate concerns about running into someone at a therapist’s office.
- Expanded Options: Access specialized therapists who may not be locally available.

Our Online Therapy Services
Virtual Psychotherapy
- What it is: One-on-one video sessions addressing various mental health concerns and personal growth goals.
- Benefits: Tackle issues like anxiety, depression, stress, and relationship problems from the comfort of your home.
- What to expect: Evidence-based techniques tailored to your needs, practical strategies for managing mental health.
Online Clinical Hypnotherapy
- What it is: Guided hypnotherapy sessions conducted via secure video link.
- Benefits: Address issues like phobias, habits, and performance anxiety without leaving your home.
- What to expect: Relaxation techniques, customised hypnotic suggestions, tools for self-hypnosis.
Remote Energy Body Balance (EBO) Consultation
- What it is: Modified EBO sessions to support your energetic well-being through online guidance.
- Benefits: Maintain energetic balance and harmony, even when in-person sessions aren’t possible.
- What to expect: Energy assessment, guided energy balancing techniques, personalised advice for home practice.
Virtual Wellness Coaching
- What it is: Regular online check-ins to support your overall health and wellness goals.
- Benefits: Ongoing support and accountability for lifestyle changes and personal growth.
- What to expect: Customised wellness plans, progress tracking, motivation and guidance.


The Nature of Wellness Difference
Choosing the right psychotherapist in Currumbin Waters or the Gold Coast area is crucial for your mental health journey. Here’s why Nature of Wellness stands out:
- Expertise: Our lead psychotherapist, Riley, brings years of experience and specialised training to every session.
- Holistic Approach: We consider your mental, physical, and spiritual well-being for truly comprehensive care.
- Personalised Treatment: Your therapy plan is tailored to your unique needs, cultural background, and personal goals.
- Evidence-Based Practices: We stay updated with the latest research in psychology and neuroscience.
- Comfortable Environment: Our Currumbin Waters clinic provides a safe, nurturing space for your healing journey.
- Integrated Care: Seamless collaboration with other wellness services we offer, such as hypnotherapy and myotherapy.
- Flexible Options: We offer both in-person sessions at our Gold Coast location and telehealth services.


How Online Therapy Works
1. Book Your Session:
Schedule your appointment through our online booking system or by contacting us directly.
2. Prepare Your Space:
Schedule your appointment through our online booking system or by contacting us directly.
3. Join Your Session:
We’ll send you a secure link to join your video session at the scheduled time. Simply click the link to connect with your therapist.
4. Engage in Therapy:
Your online session will be conducted just like an in-person visit, with the same focus on your needs and goals.
5. Follow-Up:
Your online session will be conducted just like an in-person visit, with the same focus on your needs and goals.
Frequently Asked Questions
Yes, research shows that online therapy can be equally effective for many issues, including anxiety, depression, and stress management.
We use a secure, HIPAA-compliant video platform to protect your privacy. Your sessions are never recorded, and all information is kept strictly confidential.
You’ll need a device (computer, tablet, or smartphone) with a camera, microphone, and stable internet connection.
We’ll provide easy-to-follow instructions for joining your session.
Absolutely! We offer flexible options to accommodate your changing needs and schedule.
Many insurance providers now cover telehealth services. We recommend checking with your insurance company for specific coverage details.
Find a quiet, private space where you won’t be interrupted. Use headphones for better audio quality and privacy.
Ensure good lighting so your therapist can see you clearly.

Book Your Online Therapy Session

What Our Clients Say
“Riley is amazing and we are forever grateful to have crossed paths with him. His kind nature and guidance gave our daughter the tools to build confidence within herself – learning to love herself and life again. I cannot recommend him enough. Truly an amazing human!”

The Effectiveness of Online Therapy
Numerous studies have shown that online therapy can be just as effective as in-person therapy for many mental health concerns. Research highlights include:
- A 2018 study in the Journal of Anxiety Disorders found that online CBT was equally effective as face-to-face treatment for major depression, panic disorder, social anxiety disorder, and generalized anxiety disorder.
- A 2014 study in the Journal of Affective Disorders showed that online therapy for depression was just as effective as in-person sessions, with the benefits lasting even after treatment ended.
Our clients report high satisfaction with our online services, appreciating the convenience and continuity of care.