

Myotherapy Gold Coast: Restore Your Body's Balance
Achieve Pain-Free Movement and Optimal Physical Function

What is Myotherapy?
Myotherapy is a specialised form of physical therapy that focuses on the assessment, treatment, and rehabilitation of musculoskeletal pain and associated conditions. At Nature of Wellness, our myotherapy services combine hands-on techniques with evidence-based practices to address the root causes of pain and dysfunction, not just the symptoms.
Unlike general massage, myotherapy is a clinical approach that integrates various modalities to treat muscular and skeletal issues. Our myotherapists are trained to identify and treat a wide range of conditions, from acute injuries to chronic pain syndromes.
During a myotherapy session, we use a combination of manual therapy techniques, exercise prescription, and education to help you achieve optimal physical function and well-being.


Key Benefits of Myotherapy:
- Pain Relief: Alleviate acute and chronic pain in muscles, joints, and connective tissues.
- Improved Mobility: Enhance flexibility and range of motion in affected areas.
- Postural Correction: Address underlying postural issues contributing to pain and dysfunction.
- Injury Prevention: Strengthen weak areas and improve body mechanics to prevent future injuries.
- Enhanced Athletic Performance: Optimise physical function for sports and daily activities.
- Stress Reduction: Relieve physical tension associated with stress and anxiety.

Our Myotherapy Approach
At Nature of Wellness, we offer a comprehensive approach to myotherapy that combines traditional techniques with innovative methods. Our goal is to provide personalised treatment plans that address your specific needs and goals.

Myotherapy Techniques We Employ:
Dry Needling
- What it is: Insertion of fine needles into trigger points to release muscle tension.
- Benefits: Rapid relief of muscular pain and improved circulation.
- What to expect: Minimal discomfort with often immediate results.
Myofascial Release
- What it is: Gentle sustained pressure on connective tissues to eliminate pain and restore motion.
- Benefits: Improves flexibility, reduces pain, and enhances overall function.
- What to expect: A hands-on technique that may feel like a gentle stretch or pressure.
Remedial Massage
- What it is: Targeted massage techniques to treat specific musculoskeletal issues.
- Benefits: Relieves muscle tension, improves circulation, and promotes healing.
- What to expect: A combination of deep tissue and relaxation techniques tailored to your needs.
Joint Mobilisation
- What it is: Gentle movement of joints to improve mobility and reduce pain.
- Benefits: Increases range of motion and reduces joint stiffness.
- What to expect: Passive movements applied to specific joints.
Exercise Rehabilitation
- What it is: Customised exercise programs to strengthen and stabilise affected areas.
- Benefits: Improves long-term outcomes and prevents recurrence of injuries.
- What to expect: Guided exercises and take-home routines tailored to your condition.

Conditions We Treat:
Our Gold Coast myotherapy services address a wide range of musculoskeletal issues, including:
- Lower Back Pain
- Neck Pain and Headaches
- Shoulder Injuries and Rotator Cuff Issues
- Tennis and Golfer’s Elbow
- Hip and Knee Pain
- Plantar Fasciitis
- Sciatica
- Fibromyalgia
- Sports Injuries
- Postural Problems
- Repetitive Strain Injuries
- Arthritis Pain Management
- Post-surgical Rehabilitation

The Nature of Wellness Difference
Choosing the right myotherapist in Currumbin Waters or the Gold Coast area is crucial for your mental health journey. Here’s why Nature of Wellness stands out:
- Expertise: Our lead psychotherapist, Riley, brings years of experience and specialised training to every session.
- Holistic Approach: We consider your mental, physical, and spiritual well-being for truly comprehensive care.
- Personalised Treatment: Your therapy plan is tailored to your unique needs, cultural background, and personal goals.
- Evidence-Based Practices: We stay updated with the latest research in psychology and neuroscience.
- Comfortable Environment: Our Currumbin Waters clinic provides a safe, nurturing space for your healing journey.
- Integrated Care: Seamless collaboration with other wellness services we offer, such as hypnotherapy and myotherapy.
- Flexible Options: We offer both in-person sessions at our Gold Coast location and telehealth services.


Your Myotherapy Journey
Initial Consultation
Your path to mental wellness begins with a comprehensive assessment:
- Duration: 60-90 minutes
- Purpose: Evaluate your condition, discuss your history, and develop a personalised treatment plan
- What to bring: Any relevant medical records, imaging results, or referrals
Myotherapy Sessions
- Frequency: Typically weekly or bi-weekly, adjusted based on your needs.
- Duration: 60 minutes per session.
- Purpose: Hands-on treatment combined with education and exercise prescription
Progress Evaluation
- Regular check-ins: Monitor your progress and adjust the treatment plan as needed
- Outcome measures: Learn self-management techniques to support your recovery
- Collaborative approach: Your feedback is crucial in optimizing your treatment

Frequently Asked Questions
The number of sessions varies depending on your condition and how you respond to treatment.
Some clients experience significant relief in 3-5 sessions, while chronic conditions may require ongoing management.
We’ll discuss a tentative plan during your initial consultation.
While some techniques may cause temporary discomfort, myotherapy should not be excessively painful.
Our therapists are skilled at working within your comfort level to achieve the best results.
Yes, myotherapy can be highly effective for managing chronic pain.
We use a combination of hands-on techniques and self-management strategies to provide long-term relief.
No, you don’t need a referral to book a myotherapy session.
However, if you have a chronic condition, we recommend consulting with your GP for a comprehensive care approach.
Many private health funds cover myotherapy under extras policies.
We recommend checking with your provider for specific details about your coverage.
While hands-on treatment requires in-person sessions, we offer online consultations for exercise prescription, postural advice, and self-management strategies.

Book Your Myotherapy Session

What Our Clients Say

Further Reading On Myotherapy
Continue reading about the benefits of myotherapy by clicking the links below:
- What to Know About Myotherapy
- Myotherapy: Core Principles, Treatment Modalities, Health Outcomes, And Comparative Analysis
- Comparison of the Effects of Myotherapy in Patients with Myofascial Pain with and without Self-Reported Sleep Bruxism Using The Research Diagnostic Criteria for Temporomandibular Disorders